I have been totally stressed out with the thoughts in my head going round and think I have told u this before I always have good intentions but that is the one thing u can not hide from and that is yourself keep saying why did that happen and if only i try and keep self busy but mind wont let me !!! t
I was at rest for awhile as at a volunteers meeting about reading that is my thing and although the meeting was long and drawn out the ruminating thoughts did stop although wish they would realise not old people bei like having poems read to them and some people are able to cope with being read a proper novel so at time got fed up but on the whole it was good !!
Not long after leaving the thoughts happened why if only get the u get the picture and my teeth were clenching here we go again !!! am i going to be like this for ever i begin to feel suicidal imagine living the rest of my life with these thoughts DRIVING ME CRAZY !!!
mONTHS AGO I told my gp abt my stress and strains and they put me down for emdr or something like th at which were u relive your distressing traumatic life doing something with your eyes but that was 6 months ago I remember cause my mum broke her leg !!!
My argument is a bad leg is seen to straight away but a distressed mind is left to struggle getting hotter and more distressed I sometimes have suicidal thoughts but think the powers that be have won and I feel the urge to fight on seeing that other people have the same probs helps out ta for reading deep breath carry on !!