Monthly Archives: September 2016

#Invictus #mentalhealth

I  am slightly amused    when told   someone   about #invictus   and  how t may help me  with struggle   with ptsd   (  violins out ) and she said  still dont get  it  but morgan freeman did … Continue reading

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#Invictus #mentalhealth

ahhhh   spent  most of  the day   and   of last night   in one hell  of a state  and   if  being brutally honest   most of last night  in  a  very dark place ,    I  tossed and turned   for most of the  night   … Continue reading

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#invictus #mentalhealth

ahhh    It is   sunday   and time for  confessions   although i am not  catholic , or anything  really just me ,  i have  not  forgotten   the   forementioned   poem  but   sometimes my life  can … Continue reading

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Invictus week 2 #ptsd

ahhh  things   not to good   and  although  reciting   Invictus    does   help   the words  will not  enter  my brain  when very stressed ,   been told   unless  brain   busy or  relaxed  the  ptsd … Continue reading

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