I went to the diabetic clinic last week ( wow ) they tend to give little notice these days of an appointment so no time for blood test but knew it was going to be sky high so not much point not sure if can keep on saying ” I will be better once my head probs have i got some form of adhd who knows w ill find out on the 27th of this month !!!! ( if i manage to get round to filling in the forms !!! !!!! that s apparantly a form of adhd putting everything off
I do TRY AND KEEP TO THE DIABETIC DIET WHICH IS a lot easier than years ago as inject my self 4 to 5 times a day depending on what eating so can eat more nice foody things which we all love .
MY blood sugars really rise to the roof not be cause of what i am consuming but to do with stress i get more upset more than the average person due to to many conditions that makes me sound like alphabet spaghetti so will leave it there!!
I do love food love that song from Oliver food glorious food is it worth the waiting for yey i used to pretend i was oliver when i was kid ( fetish on dickens ) i digress ( addhd whatever ) but i tend to go my blood sugar is high might as well as munch bit more ( wrong) perhaps when stressed should keep out of the kitchen but some foody things are good instead of opening a box of chocs get some fruit / veg and just chop chop chop til drop or calm down this in my case could spending a lot of time in chopping in my case plus if chopping apples carrots cld have healthy munching at the same time as long as not rushing and enjoying the process of cooking .
I was watching bake-off the other week were they claimed all the biscuits had to be the same size but not in my pack of biscs although this causes probs when comes to cooking times in the oven !!!
cooking is like mindfulness if you totally observe it and even better when get to the final destination knowing that got nought init that can react with your delicate digestive system and you know washed hands before hand oh well best find my old Paddington bear apron bon appetite ummm but today had to small a dinner in a pub with to much insulin so bloods went low and then over ate so to high now ahahhhhh such is life but never forget I am the master of my fate I am the captain of my soul ummmmmm it is only me who can decide what I consume and put in mouth !!!
AS SIMON AND GARFUNKEL SAY SLOW DOWN YOU MOVE TO FAST !!! ( CANT REMEMBER THE REST SOME THIN G ABOUT FEELING GROVEY )