Category Archives: balanced

just ride that horse !!!!!

I   am hopeless at making  decisions  to  put it in the  simplest form  i deciding   what to    have  for breakfast  tend to make weetabix  / porridge and  sprinkle  loads of     other  cereal type   things … Continue reading

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stay on yr feet and be happy !!!

As   they   always   say  u never   know what  is  round the  corner   and was coming    down the stairs and  the next minute and i was on the   bottom   i felt   a … Continue reading

Posted in balanced, diabetic, invictus, mental health, Uncategorized, yoga | 3 Comments

zen parable

I read  alot of  so called  spirtiual   type of books not because  I am  that   bit  inclined   as in all  soppy   just  that   deep  down i   try  any thing  that may calm me awhile … Continue reading

Posted in balanced, invictus, mental health, zen | Leave a comment