Category Archives: meditation

just ride that horse !!!!!

I   am hopeless at making  decisions  to  put it in the  simplest form  i deciding   what to    have  for breakfast  tend to make weetabix  / porridge and  sprinkle  loads of     other  cereal type   things … Continue reading

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ptsd meditation invictus

JUst realised  how that   title  looks  and does not  really make sense   but if  i have ptsd   really is not  easy to  meditate  as mind is  so restless   well more than restless  more like insomniac . … Continue reading

Posted in aspergers, invictus, meditation, mental health, poetry, ptsd, Uncategorized | Leave a comment