Category Archives: mindful

buzzing bees

ha d  an  up and down  day  which is pretty  usual for me  but   find if  hyper focus  the in word  for adhd    when   mind  is jumping around all over place and can begin to  calm down slightly  !!! … Continue reading

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soul friend/ anam cara

we are now a few days  into the new year and  no  their  is  been  no earth  shattering news and as per usual my health is still in turmoil /doldrums  i will prob get slightly better when the new year  … Continue reading

Posted in invictus, mental health, mindful, poetry, spirtuality, Uncategorized | Leave a comment

BE KIND TO U AS WELL!!!!

In life    it    is really     like being on a pendulum     continuously  up and down     and hard to   stay   in the middle  , I    am still waiting for   a … Continue reading

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inner hope / critc

i am really   not having a  good time   despite   saying  my poem invictus  but    really   not sure    if it is   losing  its power   over me  as  the  ptsd   treatment is over … Continue reading

Posted in aspergers, emdr, invictus, mental health, mindful, ptsd, pureocd, Uncategorized | Leave a comment

PLACE OF PEACE

i HAVE  VERY  LITTLE  PEACE   in  cos     i  have  discovered      this    strange   thing  pure ocd  which is   kinda   relative of   aspergers    but    seems  to get out of   … Continue reading

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just ride that horse !!!!!

I   am hopeless at making  decisions  to  put it in the  simplest form  i deciding   what to    have  for breakfast  tend to make weetabix  / porridge and  sprinkle  loads of     other  cereal type   things … Continue reading

Posted in balanced, happy, meditation, mindful, spirtuality, Uncategorized | Leave a comment