Category Archives: poetry

Invictus still here !!(lastbit)

Umm just  realised  that is  a  strange   title   really  what i am saying  is a long time since mentioned    Invictus (  but also  i am still here  must admit  my journey through the last  few months although … Continue reading

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heart beat !!!

At long last yesterday   was my  heart -scan  been waiting  for this   for awhile  have had   countless  messages    from   well meaning  people asking  how was  I   feeling ,  fine   are   u not … Continue reading

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Invictus 1 year on exactly !!

wow  It   is now   a since  since   went to   the  southbank  to read   Invictus at the   time i was   strolling  around merseyside  remembering   just the last   two   lines I am … Continue reading

Posted in invictus, mental health, poetry, ptsd, Uncategorized | 2 Comments

ptsd meditation invictus

JUst realised  how that   title  looks  and does not  really make sense   but if  i have ptsd   really is not  easy to  meditate  as mind is  so restless   well more than restless  more like insomniac . … Continue reading

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NEWYEAR Invictus

hey  ho   not a  big fan of   new year   as  think   nothing  really changes   i know u can make  resolutions  etc like    give up  coffee  which  kinda   done   cos of health   … Continue reading

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christmas invictus

ahhhh  shattered    after all  the coming and going  but got through  it another   christmas  not without the   dramas  though as  a mate  said to me    “do u have a drama  everyday    ” er   no … Continue reading

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invictus deep breaths

last night   going to bed  got  in a bit of a frazzle   thinking    have i been  with   invictus     a  a year or is today as   2016   a leap  year  so    that … Continue reading

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